Welcome
At Rise to Freedom Counseling, we believe healing is not a destination - it’s a journey, and you don’t have to take it alone.
Whether you’re navigating trauma, adjusting to life transitions, or simply feeling stuck, we’re here to walk alongside you. We serve individuals from all walks of life, with a heart for veterans, military families, and survivors of sexual trauma.
Sessions are available in-person, virtually, or through a hybrid approach - whatever fits your life and comfort best.
Why Choose Us?
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We recognize that trauma doesn’t define you - but it may shape how you see yourself and the world. Our approact prioritizes emotional safety, empowerment, and collaboration. Using evidence-based methods like CBT and strengths-based strategies, we focus on what’s working and build from there - at your pace.
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As a veteran-owned practice, we deeply understand the unique challenges military service members, veterans, and their families face. Whether you’re dealing with PTSD, Military Sexual Trauma (MST), or the invisible weight of military culture, you'll be met with cultural competence and genuine respect.
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Your life is busy, and your healing deserves convenience. We offer flexible scheduling with in-person sessions in a comfortable, private setting, telehealth therapy for clients across Texas, or hybrid care to support your evolving needs and preferences.
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We believe everyone deserves a place to feel heard, valued, and respected. Whether you’re exploring therapy for the first time or returning after a break, we’re here to hold space for your story without shame or judgment - only curiosity, compassion, and care.
Our Services
Life can feel heavy - and you don’t have to carry it alone. Individual counseling at Rise to Freedom is a safe, judgement-free space where you can slow down, be fully heard, and begin to understand yourself in new ways. Whether you’re navigating anxiety, depression, past trauma, or a season of change you didn’t see coming, we will walk alongside you with warmth and intention. Together, you’ll work toward clarity, healing, and freedom that’s been waiting for you.
Every relationship has its seasons - and some are harder than others. Couples therapy is an invitation to come back to each other with honesty, openness, and hope. Whether you’re working through communication struggles, rebuilding trust after a rupture, or simply wanting to grow closer, we create a warm and balanced space where both partners feel safe to be seen. You don’t have to have it all figured out to start - you just have to be willing to show up.
Families are made up of unique individuals, each carrying their own experiences, needs, and ways of seeing the world. When those worlds collide, it can be hard to find your way back to each other. Family therapy at Rise to Freedom Counseling helps your family build stronger communication, work through conflict, and heal the connections that matter most. We meet every family member where they are - with patience, compassion, and a genuine belief in your family’s ability to grow together.
Contact Us
Interested in setting up a free consultation? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!